The world is your gym.

weaponsgradegains:

Use the world. Do push-ups on the floor. Go find a park. Do some pull-ups. Dip off some benches. Curl small children. Bench press their angry parents. Squat their mini-van. Sprint from the cops. Use your leg strength to vault fences away from the cops. Flex your triceps out when you get cuffed and put in the squad car for some quick blood into those muscles. 

Get creative. 

"Curl small children"

Awesome. I curl my daughter most days haha.

toethefinishline:

toethefinishline:

It’s that time again! Finally time for a new BOTM for me! Do you want to be my October BOTM?
Rules:
must be following ME and MY BOTM ( You will love her!!)
must be a health or self love or fitness blog
must reblog - no likes count.
Not required, but will increase your chances:
an about me page - I love reading people’s stories!
helpful links
talking to me (: I love making friends!
submitting your fitness story/photos/etc.
or you can tag me in a post with your story/photos/etc.
What you will get: 
random promos to 16.5k
automatic participation in promos I post throughout the month
a friend (:
a link on my page and a permanent spot on my Past BOTMs page 
a follow back from me if I’m not following you already
MORE FOLLOWERS- previous BOTMS have gained over 1000 followers! Proof on my BOTM page HERE. 
I CHECK OUT ALL, SO YOU MAY GET A FOLLOW BACK EVEN IF YOU’RE NOT PROMOTED
I will be choosing my BOTM on September 29. If you have any questions, please ask! 
I hope you all have a wonderful month and if you ever need anything my ask is always open ♥
~Casey(: (TOETHEFINISHLINE)

I seriously cannot wait to choose my BOTM for October! I love October so much and I know it is gonna be a great month (:

toethefinishline:

toethefinishline:

It’s that time again! Finally time for a new BOTM for me! Do you want to be my October BOTM?

Rules:

  • must be following ME and MY BOTM ( You will love her!!)
  • must be a health or self love or fitness blog
  • must reblog - no likes count.

Not required, but will increase your chances:

  • an about me page - I love reading people’s stories!
  • helpful links
  • talking to me (: I love making friends!
  • submitting your fitness story/photos/etc.
  • or you can tag me in a post with your story/photos/etc.

What you will get: 

  • random promos to 16.5k
  • automatic participation in promos I post throughout the month
  • a friend (:
  • a link on my page and a permanent spot on my Past BOTMs page 
  • a follow back from me if I’m not following you already
  • MORE FOLLOWERS- previous BOTMS have gained over 1000 followers! Proof on my BOTM page HERE
  • I CHECK OUT ALL, SO YOU MAY GET A FOLLOW BACK EVEN IF YOU’RE NOT PROMOTED

I will be choosing my BOTM on September 29. If you have any questions, please ask! 

I hope you all have a wonderful month and if you ever need anything my ask is always open ♥

~Casey(: (TOETHEFINISHLINE)

I seriously cannot wait to choose my BOTM for October! I love October so much and I know it is gonna be a great month (: